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For a very long time, we focused on sleep disorders and not general sleep problems. Sleep disorders undoubtedly has its impact on employee well being and productivity, but they may go unnoticed or will be tolerated by the affected. General sleep problems precipitated initially by inadequate sleep behaviors may ultimately lead to sleep disorders with insomnia

In some organisations, seeing employees with tired bags under their eyes is a sign that they are hardworking people dedicated to the work that they do. In countries like Japan, being seen dozing off at a meeting or while sitting at your desk can also be seen as a sign of professional diligence. Sleeplessness in a

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